Aesthetics Advisor

JANUARY 24, 2024

What is the Peter Attia diet? There is no single set of guidelines for a “Peter Attia diet.” The Peter Attia “diet” is best understood in the context of his “nutritional framework.” What does Dr. Peter Attia eat Peter Attia described his personal diet in a 2011 blog post, with the caveat that his diet is constantly evolving.

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Enlightened Beauty

APRIL 13, 2023

As an esthetician that is also certified as a health coach through the Institute of Integrative Nutrition, I'm often asked about the connection between diet and skin health. Today, I want to focus specifically on the benefits of a vegan diet for your skin and overall health. Let's start with one of the most common skin concerns: acne.

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Aesthetics Advisor

APRIL 4, 2024

A keto diet can provide almost instant relief for certain symptoms and sometimes can even lead to rapid weight loss. While many may experience short-term benefits, there are long-term consequences of low-carb diets that can make your health worse than before you started. Eating low-carb does not improve metabolic flexibility.

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Aesthetics Advisor

DECEMBER 6, 2023

Lectins 1 — sugar-binding plant proteins that attach to cell membranes — may be a hidden source of weight gain and ill health, even in an otherwise healthy diet. The problem with recommending an altogether lectin-free diet is that this would eliminate most plant foods, 2 which should ideally make up the bulk of your diet.

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Dr. Maryam Zamani

AUGUST 4, 2023

The Mediterranean diet The Mediterranean diet has been shown to reduce inflammation and inflammatory markers such as CRP. The post What is the role of diet in modifying inflammatory diseases like psoriasis and eczema? appeared first on Dr. Maryam Zamani.

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Aesthetics Advisor

AUGUST 6, 2023

There isn't a buzzier diet right now than keto diet. A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names – ketogenic diet, low carb diet, low carb high fat (LCHF), etc. What is a ketogenic diet?

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Aesthetics Advisor

AUGUST 22, 2023

Most people may have heard that the ketogenic diet can help fight cancer, and some cancer patients even adhere to this type of diet for extended periods. However, a recent study indicates that the ketogenic diet may have potential side effects when used for cancer treatment.

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Artemis

AUGUST 3, 2023

Dive into our eBook to understand diet's role in skin health. Learn about acanthosis nigricans, discover beneficial foods and supplements, and adopt lifestyle habits for overall wellness.

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Art of Dermatology

APRIL 20, 2023

Krant likes to teach about the benefits of switching to a more plant-forward, whole-food diet when it comes to acne. What is a Plant-Based Diet? Plant-based diet” is a bit of a vague term for a way of eating that draws on unprocessed foods derived from plants. Can a Plant-Based Diet Help Acne?

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West Lake Dermatology

JANUARY 9, 2024

Many men who are left with gynecomastia post-puberty ask if the excess tissue can be resolved by losing weight (dieting) or adding muscle (exercise). Diet, Exercise, and Gynecomastia Will losing weight through dieting help with gynecomastia? The post Can Gynecomastia Go Away On It’s Own (Or With Diet or Exercise)?

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Art of Dermatology

FEBRUARY 14, 2022

Jessica Krant can help you get the glowing, clear skin you’re looking for with a nutritious, plant-based diet. While other diet trends for better skin health have come and gone, the core principle of eating plenty of fruits and vegetables has remained. The post What Diets Help Clear Skin?

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First Derm

JULY 29, 2023

Online Dermatologist How Lack of Sleep, Unhealthy Diet, & Constant Stress Affect Skin Health Lack of Sleep | Healthy Diet and Skin Health | Constant Stress | Bottom line The skin, which is your body’s largest organ, continually grows, changes, and adapts to your surroundings.

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Aesthetics Advisor

SEPTEMBER 27, 2023

The most pernicious toxin in the modern diet, and the fat you need to minimize consumption of, is the omega-6 fat linoleic acid (LA). Hence, you have to get them from your diet. Moreover, modern research has shown that up to 10 generations of animals can be raised without any LA in their diet whatsoever and remain perfectly healthy.

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Kim Gallo Esthetics

MAY 16, 2024

Diet: Some studies suggest that high intakes of dairy, processed foods, and sugar can worsen acne symptoms. Maintain a healthy diet: Limit your intake of dairy, processed foods, and sugar. Instead, focus on eating a balanced diet rich in fruits, vegetables, and whole grains.

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Aesthetics Advisor

AUGUST 20, 2023

In this interview, Georgi Dinkov and I continue our discussion about diet , diving into some of the finer details that can make or break your health. For example, a ketogenic diet can be very useful initially when transitioning people who are metabolically inflexible, which is about 95% of the population of the United States.

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Aesthetics Advisor

NOVEMBER 12, 2023

Elevated ketone bodies are a hallmark of the “ketogenic diet.” A clinical version of this diet is integral to a multifaceted metabolic treatment that Seyfried calls “press-pulse” therapy. 10] Seyfried’s recommended ketogenic diet is “calorie restricted,” ideally preceded by three to five days of water fasting.

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Nutritional Aesthetics Alliance

FEBRUARY 6, 2024

True skin wellness a complex interplay of various factors, including diet, lifestyle, and exposure to external elements. In light of this, today’s episode of the Skin Wellness Pro Show dives deeper into topics that are increasingly gaining attention in the wellness sphere: hormone detox and animal-based diets.

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Aesthetics Advisor

JANUARY 23, 2024

Can foods and diet influence your risk of getting cancer? During cancer treatment you might need to change your diet to help build up your strength and withstand the effects of the cancer and its treatment. Trans fats can raise bad cholesterol and lower good cholesterol; try to eliminate them from your diet.

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Kim Gallo Esthetics

AUGUST 28, 2023

Aging is the most common factor, but sun exposure , unhealthy lifestyle choices such as smoking, poor diet, and environmental stressors can also contribute to elastin degradation. Lifestyle Choices Smoking, poor diet, and other unhealthy lifestyle choices can harm elastin production. Eating a nutrient-dense diet.

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Dermatology Times

JANUARY 11, 2024

Identifying the underlying cause of hair thinning or loss is often a diagnosis of exclusion.

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Kim Gallo Esthetics

JANUARY 15, 2024

Diet and Lifestyle Consuming a diet high in processed foods, unhealthy fats, and sugars can trigger acne. Watch Your Diet and Lifestyle Eating a well-balanced diet rich in fruits, vegetables, and whole grains can help prevent acne. Lack of sleep, stress, and smoking can also contribute to the development of acne.

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Nutritional Aesthetics Alliance

JUNE 20, 2023

Other factors, including unhealthy diet and lifestyle choices, can also contribute to estrogen dominance–the good news is that many of these can be changed. Eating an unbalanced diet that is high in processed foods, refined carbohydrates, and saturated fats can lead to elevated estrogen levels.

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Kim Gallo Esthetics

SEPTEMBER 14, 2023

How to get more collagen in your diet If you're interested in increasing your collagen intake without having to resort to supplements, there are a few ways to get more of it in your diet. It's also wise to avoid supplements with added sugars or artificial sweeteners.

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Aesthetics Exposed

SEPTEMBER 27, 2022

Sun exposure, smoking, lifestyle, pollution, and diet are all factors that are enough to make a significant difference in whether a person will have the same skin conditions as another member of their family or not. Diet It is now known that diet can affect the appearance of the skin. Diet management isn’t quite as simple.

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Nutritional Aesthetics Alliance

JULY 6, 2023

However, factors such as a diet high in processed foods, exposure to environmental toxins, heavy antibiotic use, and undiagnosed food sensitivities can disrupt this delicate balance. Include fresh, colorful fruits and vegetables, whole grains, probiotic-rich yogurt, and kefir in your diet. Eat organic and local if possible.

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Pure Skin Dermatology

SEPTEMBER 6, 2017

The post A Healthy Diet for Healthy Skin appeared first on Pureskin Dermatology. Keeping a healthy skin care routine is obviously important, but taking care of your body and eating healthy foods will help keep your skin beautiful. Here are some good and [.]

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Dermatology Times

AUGUST 30, 2023

Research continues to show that food plays a large role in skin diseases.

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Aesthetics Exposed

MARCH 12, 2023

Although glycation occurs naturally with aging, this process is heightened when a person introduces excess sugar into their diet. Internally, limiting unhealthy sun exposure, regular exercise, refraining from smoking, having a healthy diet, and reducing stress are all great ways to halt accelerated aging.

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Kim Gallo Esthetics

JANUARY 20, 2023

Skin begins to wrinkle as it loses elasticity due to natural aging, exposure to the sun's UV radiation, and damage caused by lifestyle factors including smoking, stress, genetics, dehydration, and a poor diet. Eat a healthy diet Eating a balanced diet can help keep your skin looking youthful and healthy.

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Alison Bladh

JANUARY 3, 2024

One habit that poses a significant challenge for many is the consumption of sugary drinks, encompassing fizzy drinks, sweetened beverages, and even diet variants. For numerous clients, the temptation of fizzy drinks, be it sugar-laden or diet versions, is especially tough to resist.

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Aesthetics Advisor

JANUARY 21, 2024

His lifestyle and diet were also extremely healthy in the eyes of ordinary people. In addition, he rotates various diet plans all year round, such as ketogenic diet, intermittent fasting , paleo diet, etc. After the fast, he adopted a ketogenic diet, or more precisely, a carnivore diet.

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Alison Bladh

JANUARY 22, 2024

Through my practice, I've seen firsthand how a balanced diet, with a focus on protein, can be transformative. Why Protein is Crucial for Weight Loss in Women 40+ For women navigating the complexities of menopause and those over 40, the inclusion of protein in their diet is a critical factor for successful weight loss.

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MedEsthetics

FEBRUARY 2, 2024

Research will comprise all ages, genders, races and ethnicities, and will "investigate the effects of factors such as diet, exercise, and stress on the skin of healthy people."

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American Esthetician Organization

AUGUST 11, 2023

In this article, we will explore the connection between nutrition and skin health, the essential nutrients for healthy skin, how poor nutrition damages your skin, and how to improve skin health through diet. By focusing on a balanced and nutritious diet, we can positively impact the appearance and health of our skin.

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Nutritional Aesthetics Alliance

AUGUST 14, 2023

Non-Essential Amino Acids: These are synthesized by our bodies and, therefore, do not need to be obtained from our diet. Essential Amino Acids: These cannot be produced by our bodies and must be obtained through our diet or supplements. They include alanine, asparagine, aspartic acid, and glutamic acid, among others.

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Alison Bladh

JANUARY 14, 2024

Colourful, Phytonutrient-Rich Diet for Hormonal Balance During menopause, the importance of a nutrient-dense diet cannot be overstated. Incorporating a variety of colours in your diet ensures a broad spectrum of these beneficial compounds, which can help in managing menopausal symptoms like hot flashes and mood swings.

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National Aesthetic Spa Network

SEPTEMBER 21, 2023

Sun damage, smoking, poor diet, and stress are a few of the reasons that make our skin appear less … Continue reading EGF By Chanel Janae The post EGF By Chanel Janae appeared first on NASNPRO - National Aesthetic Spa Network. EGF (Epidermal Growth Factor) has become one of the secrets to achieving healthy and glowing skin.

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